Kate over at BeyondFitPhysiques.com found my blog, and asked if she could interview me and feature littlemisswordy on her site. I was thrilled given that I wholeheartedly believe fitness goes beyond our physiques. Well, being littlemisswordy, as I tried to answer Kate’s questions individually I kept wanting to say more, wanting the ladies reading this… Read More Feed your Fitness Soul…Physically, Mentally, Spiritually