Football Friday – Raising Champions

“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.”– Derek Jeter “A trophy carries dust. Memories last forever.” – Mary Lou Retton “You have to expect things of yourself before you can do them.”– Michael Jordan

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Grounds For Sculpture

“Everything you can imagine is real.” ― Pablo Picasso “One eye sees, the other feels.” ― Paul Klee “Art enables us to find ourselves and lose ourselves at the same time.” ― Thomas Merton, No Man Is an Island “It is through art, and through art only, that we can realise our perfection.” ― Oscar…

The Bully Within

Bullies are all around us. They come in many forms, making us victim to unspeakable feelings, but the worse kind of bully is the bully within, the one that resides in your mind and heart.  Don’t give in to self-hate, doubt and regret. You deserve a little self-compassion. “Anti-bullying starts by facing the bully within.” No name,…